Are you having cellulite on certain areas of your body? If you do, you are definitely not alone. Cellulite has been the most common skin problem which is discussed worldwide. Despite your weight and habit, anyone has a risk of developing this dimpled look skin. Only, the risk level might vary.
Cellulite formation
Cellulite is proven caused by more personal characteristic of the skin. Everyone has different skin structures, which determine whether or not they are susceptible of cellulite development. Some people differentiate between pliable and non-pliable tissues. As we might have already known, cellulite develops from underlying fat deposits between tissues which bulge up to the epidermis. When your skin tissues are pliable, your chance of having the fats bulged up to the outer layer of the skin is very little. Thus, you will have less chance of cellulite formation. Conversely, the non-pliable tissues might give a bigger chance of developing cellulite. However, cellulite is also induced by lack of exercises, poor diets, and weight fluctuation.
As cellulite might be a really annoying problem for most women, eliminating this dimpled look has now become a concern. Unlike a usual scar on your skin, cellulite is really hard to get rid of. In fact, it is nearly impossible to get rid of existing cellulite permanently and completely. Despite this, making cellulite less visible is possible. There are various methods used to make cellulite fade. One of the latest method is called deep tissue massage.
What is deep tissue massage?
Deep tissue massage therapy is a therapy which employs deep pressure onto the deep layers of muscles to treat variety of physical ailments. Deep finger pressure used in deep tissue massage therapy induces the body for releasing muscle tensions. Different from other massage therapies, this deep tissue therapy focuses on the deepest layer of muscle tissues. A deep tissue massage which is done by professional masseur is recommended by medical practitioners as an alternative solution for certain health disturbances.
What are the benefits of deep tissue massage?
Deep tissue massage gives various benefits to our body. It can reduces chronic muscle pain by increasing blood flow throughout the body. By applying deep finger pressures, blood circulation in various vessels is induced. As a result, our body has better blood flow which provides sufficient oxygen to its cells. Hence, inflammation which causes pain can be reduced along with better blood circulation.
This kind of specific massage can also improve blood pressure. This is important for those with high blood pressure. Deep tissue massage is proven to lower blood pressure and keep it in a normal level. Besides, during deep tissue massage, our body releases a hormone called serotonin, which gives the feeling of happiness and relaxation. This hormone is really important in regulating blood pressure level.
Does deep tissue massage help reducing cellulite?
One of deep tissue massage benefits is reducing cellulite. This is one of various treatments claimed to be able to get rid of cellulite. In fact, deep tissue massage might be your alternative way of reducing cellulite appearance. This massage is inexpensive and natural, so that it lacks of side effects.
Deep tissue massage has coined its new term of cellulite massage since it is believed to reduce the lumpiness of cellulite-affected areas. It improves blood circulation to soften fatty areas and eventually release them. This, of course, will inhibit the formation of new cellulite. Cellulite massage also targets the lymphatic system which has the role of draining fluids and toxins from our body. Since it targets the deeper layer of skin, cellulite massage helps to break up fat deposits which bulge up onto the epidermis. This might reduce the appearance of cellulite and make it less visible.
The use of natural massaging oil in cellulite massage also promotes skin cell rejuvenation. Certain oils, such as almond and lavender oils are proven to repair damaged cells and promotes collagen production. Hence, massaging with these oils might make cellulite less visible. Besides, massage and oil application can help breaking fatty cells, which can slow new cellulite formation down.
Cellulite massage is definitely an alternative method of eliminating cellulite. Although removing it completely is impossible, this massage might help making cellulite less visible, which promotes better physical appearance and health.