Vitiligo has something to do with gluten free diet. Many of vitiligo sufferers have proven it. By consistently being on gluten free diet, most of those sufferers show a positive result on their de-pigmented skin areas.
Statistics or scientific researches are needed to support this thesis, yet it would be much more useful to show people’s real experiences in fighting for depigmented skin. Alison St is one of those vitiligo sufferers who obtain good repigmentation on her skin after engaging in a long term gluten free diet as reported on a book, Sure Food Living.
Alison is a vitiligo and celiac sufferer. She confessed her vitiligo is not physically painful but is emotionally devastating. When the white patches started to attack someone’s face, of course, his or her experience is affected. Alison had vitiligo patches on her face when she was a child. The pattern of the patches is symmetrical right below her eyes. But now, no one will see the white spots on her adult face. The secret is all about gluten free diet.
Alison started depigmented skin treatment with psoralen pills and UV lights in 1973. Because she was diagnosed as well with celiac disease, she forgot her vitiligo for a while. She focused on her gluten free diet as doctors had recommended a gluten free diet for a celiac sufferer. Surprisingly, since being the diet plan, the white spots or patches come to their former skin color, but it’s not drastically turned on the original skin tone. The white spots turn into various colors. Some of those spots even change to a darker tone.
Peter Green, a researcher and writer of “Celiac Disease: The Hidden Epidemic,” she ever met at a conference about vitiligo stated that it was seen vitiligo reverse on a gluten free diet provided that the sufferers catch it earlier. There’s no specific data to strengthen this hypothesis, but many actually proofed this idea.
After announcing the depigmented skin connection with gluten free diet, she received several emails from other vitiligo sufferers asking if vitiligo will go away on a gluten-free diet. Fortunately, Alison did follow up their questions and emailed 8 of them. The result is that 3 of those 8 people with vitiligo said that they saw the vitiligo reverse after being on gluten free diet. 2 of them didn’t try the diet, whereas one person only who didn’t see real change on the skin after having the diet. And 3 of the people didn’t reply the email.
Most of the vitiligo sufferers who are being on the gluten-free diet show positive results. It can be estimated 75% of them see their pigment is back. Even for those who have it when he was at the age of 9 get his pigment back on his knees.
Gluten Free Diet
It is good to find out the root of the problem far before the problem is getting worse. Vitiligo sufferers who found out that gluten free diet is a good way to get the skin repigmented at the early years of their age may not need many years to get the pigment back.
However, the important point now is that gluten free diet saves people’s life. Even though the real result really takes a longer time and more patience, the diet plan is worth a try. It’s not only for celiac disease, vitiligo sufferers find it important as well.
Gluten free diet is a diet plan that eliminate the protein gluten. Where can people find gluten? Gluten is found in grains such as wheat and barley. This diet is primarily suggested for those who are suffering from celiac disease, because gluten will only cause inflammation in their small intestines.
Most of us will find it truly frustating to avoide gluten foods. That’s why family support is needed. Thanks to gluten free diet books that have been published by amazing chefs, because those books really help people with gluten allergy to control the symptoms.
Gluten free diet allow limited kinds of foods including beans, seeds, nuts, fresh fish and meat, fruits and vegetables.