Consuming too-hot foods or beverages might result in burnt tongue, causing searing pain. Burned mouth and gum can possibly add the level of pain. Despite the caused pain, burned tongue can be healed using some remedies using things you can find around you. These remedies minimize the caused pain and thus, restore your tongue health.

Healing a burn on your tongue

Some things can help minimizing the sharp pain causing unpleasant sense on your burned tongue. Immediately do these things once your tongue is accidentally burned.

1. Counteract the heat

Sharp pain occurs when getting the tongue burned is caused by heat in foods or beverages you consume. To reduce the pain, use cold things. Suck on an ice cube or pop sickle immediately. Cold drinks may also help relieving the pain.

2. Calm the burned part

When the tongue is burned, both its outer part and tissue are affected. Consume a spoonful yogurt to calm the affected parts. Yogurt is naturally cold and has shooting property, which is good for calming burned tongue. Cold refrigerated milk also has the same characteristic and thus, relieve the pain in similar way.

3. Gargle the mouth with cold water

This remedy is also helpful in healing a burned tongue, especially when the gum and lips are also involved. Cold water—or simply the tap water is a remedy for burned tongue which is easy to find. Gargle the mouth with cold water, emphasizing on the most affected area. Do this for approximately 30 seconds and repeat for three to four times. This should hydrate the tongue as well as absorb the left heat and thus, minimize the caused pain.

4. Stick the tongue out

Sticking the tongue out to the fresh air might help reducing the heat trapped inside the mouth after the accidental burn. Stick your tongue out for 10 to 15 seconds and repeat until you feel better and the pain on your tongue decreases.

5. Spread sugar

Sugar is also a very good remedy for burned tongue. This remedy is also helpful for burned lips, as it is easy to apply thoroughly. As soon as spread sugar dissolve, your pain will eventually go away. All you need to do is spreading the remedy onto the affected lips or tongue and leave it dissolve. White granule sugar is recommended.

6. Consume honey

Besides sugar, honey also reduces burn pain on your tongue and mouth. As soon as you get burned, take a spoonful of honey and allow it to sit on the most affected area. Its natural soothing property will work to ease the burning pain.

7. Chew menthol chewing gums

Menthol chewing gums are going to activate cold-sensitive receptors on the tongue and thus, decrease the heat trapped when a tongue is burned. The menthol also gives a shooting effect which reduce the level of heat on your tongue.

When dealing with burned mouth, tongue, or lips, there are things which are less advised, as they might worsen the pain which is already sharp. Among the things not to be done, here are some of those:

1. Do not consume acidic foods and drinks

When trying to heal the pain caused by burned tongue and mouth, avoid consuming acidic foods and drinks which are loaded by high vitamin C. Hence, avoid citrus, tomatoes, and vinegar until the burn is healed.

2. Do not consume salty foods

While salt is a natural antibacterial, salty foods, especially those loaded with artificial seasonings will irritate the burned area. Hence, avoid consuming too-salty foods with your burned tongue. Avoid bag of chips and other deep seasoned foods while healing the heat-affected areas.

3. Do not apply burn ointment

When applied on the exposed skin, burn ointment and creams can be a great solution to heal the wound faster. However, these remedies are not meant for the inner parts of the mouth, through which the substances contained by the ointment might be ingested. Despite how mild they are, burn ointments and creams may contain toxic substances which might cause poisoning when ingested. Unless the ointment is intended and designed for oral application, do not apply any ointments to your burned tongue and mouth.