Psoriasis might not be a contagious disease which can be transmitted between people. However, psoriasis infection on your skin might spread and get worse. Hence, you might feel worse itchiness and more dry scales and flakes during the spreading. If you have severe psoriasis on the scalp, for instance, you might lose some hair when it gets worse. There are certain environments which may trigger worse psoriasis.
What makes your psoriasis worse?
Severely dry skin
Psoriasis looks like drying out skin areas. It causes inflated skin as well as flakes. In order to avoid psoriasis from spreading and getting worse, you need to keep your skin hydrated. Moist environment is a good habitat which triggers quicker new cells growth and collagen production. Hence, dry scales can be avoided.
Unhealthy choices of diet
Sugary diets which include carbohydrate and sugars might contribute to bad bacteria growth. These bacteria has a role of making the existing psoriasis worse. Consuming less healthy diets might also accumulate higher level of toxins inside the body, which leads to further immune system disorder. This definitely will cause your psoriasis to spread and get worse.
Too harsh medications
Medications which are too strong can also cause skin flare-ups which can turn into new psoriasis-infected areas. Some topical medication substances are known as the triggers for flare-ups. Hence, consult your doctor before consuming any medications, or ask for a substitute for too strong medications.
We all understand that psoriasis might cause very itchy dry scales or flakes which tempt your hands to scratch them. However, scratching may not only give a risk of infection, but also spread the disease onto another skin area.
There are some other factors which have contributing role to worsened psoriasis. As getting rid of psoriasis is not easy at all, you might want to consider preventing it from spreading so that you will not get any more painful and disturbing flakes and inflated skin.
How to prevent psoriasis from spreading
In order to prevent psoriasis from spreading, we have to avoid some environment in which psoriasis has the chance of getting worse. Some treatments can be done externally and some others internally in order to minimize psoriasis attack and prevent it from spreading all over your body. Some procedures you might want to consider to prevent psoriasis from spreading include:
As itchy as your flakes can be, you might avoid scratching it directly. Instead, you might soak a clean towel into lukewarm water and put it on the affected area to ease the itchiness. Scratching is potential of infection and might spread bacteria onto new areas, which will cause your psoriasis to spread.
Keep the skin moist
Keeping the skin moist is proven effective to keep psoriasis from spreading. You need to apply neutral, odorless moisturizer, such as petroleum jelly onto the affected areas to make the flakes easier to remove. However, do it carefully, as removing flakes carelessly might lead to bleeding and further infection.
Expose yourself to sunlight
For most people, cold weather makes psoriasis worse. Instead, warmer weather helps ease itchiness. Therefore, you might want to expose yourself to adequate sunlight when suffering from psoriasis. Do this moderately to avoid sunburn which will make the affected areas worse, instead. Sunlight eliminates infecting bacteria and thus, prevents psoriasis from spreading.
Choose your diets carefully
Some diets can trigger more toxins in our body, which means more bad bacteria. This environment leads to more severe psoriasis. Vice versa, some other dietary choices contain anti-inflammatory substances which keep psoriasis from spreading. If you are suffering from psoriasis, it is wise to cut down your consumption of red meat. Instead, you can replace it with more fruit and vegetables which are enriched with antioxidants. This is a good substance to promote natural collagen production to heal the affected areas. Garlic and turmeric are known as ingredients which are high in anti-inflammatory substances.
Some of you might enjoy drinking various kinds of alcoholic beverages. Yet, alcohol is believed to cause psoriasis to spread. Hence, keeping your alcohol consumption limited is a good way to prevent psoriasis from spreading.
Avoid harsh medications
Medications are double weapons. As those can be able to treat psoriasis, some substances inside these medications might instead, worsen the flakes. Hence, you should stop any medications which cause more dry scales and flakes. Instead, you might apply milder medications or turn into more natural home remedies which give less unwanted side effects.