Rosacea is a poor skin condition that affects the face. At the very begining skin face turns red or flushing for a short period, but other sympstoms may follow, including burning, stinging sensation, spots with papules and pustules, blood vessels in the skin becoming visible, swelling, and permanent redness. Half of rosacea sufferers also have watery eyes with bloodshot and feel a gritty or foreign sensation in the eye.

Rosacea Causes

The main cause of rosacea is unknown. Doctors suggested a number of possible factors, including abnormal blood vessels on face, skin reaction to microscopic mites, skin peptides, helicobacter pylori bacteria, and genetics.

Rosacea Triggers

There are several triggers of rosacea, including stress, hot or cold drinks, spicy foods, exposure to sunlight, alcohol, caffeine found in coffee and tea, strenuous exercise, certain foods, hot or cold water, dairy products, humidity, other medical conditions, menopause, strong winds, and certain medicines. Environmental influence, bad lifestyle and imbalance diet take a big, important role as rosacea triggers too.

Risk Factors

Most rosacea sufferers are men and women who are first diagnosed in the age of 30 to 50. A question about heredity factor on rosacea is common, but the answer is unknown. 40 percent of rosacea patients reported they have family member or relative who had the same symptoms. This research was conducted by the National Rosacea Society.

Ethnicity has also an important role in rosacea risk factors. The Society conducted a separate survey with a result showing ethnic groups with elevated rates of rosacea include Irish, English, Scandinavian, Scottish, and other eastern European descent.

How Long Does Rosacea Last

Some rosacea sufferers find their symptoms are chronic, and they last for years. There’s no evidence rosacea will only last short on its sufferers’ face. Based on a survey people with active rosacea may even suffer from chronic symptoms for more than 13 years. Several researches had found a group of people with rosacea cleared the symptoms in nine years. Additionally, people with rosacea who run therapy for the long term are less likely to suffer from a recurrence of symptoms.

How to Cure Rosacea

Because the cause of rosacea is unknown, it’s a bit difficult to find the best treatments to cure rosacea. The medical treatment is aimed only for helping to control the symptoms. Get a rosacea specialist to cure the symptoms using medical treatment. Doctors with formal medical specializes in rosacea alone might be rare, but a dermatologist who specializes in skin disease will be ready to help.

Rosaceae Alternative Remedy

Skin condition on rosacea sufferer looks similar with the face of people with acne problem. That’s why people use often self-treatment for acne to treat rosacea. Just like other topical cream people get from doctor’s prescription, stop using it when there is sensitivity or irritation on face.

Dilute vinegar cleansing or green tea is rosacea sufferers use the most to help reducing the symptoms. 1 part table vinegar to 6 parts water is recommended. Do small test before applying the formula. Use green tea mask may also help decrease the redness and inflammation.

Rosacea Daily Face Treatment

Wash the face twice a day. Don’t overwash to prevent irritation. Apply sunscreen every morning and apply some topical antibiotics your dermatologists prescribed. Apply it once or twice a day. Do not use cosmetics or chemicals that contain irritating ingredients. Moisturizer has to be applied very gently to protect the affected skin.

Women with moderate rosacea find the redness and flare on their face lead them to complain of embarrasment. In this case, cover the affected skin is allowed, but it is only recommended to use green-based tinted foundations to conceal the redness.

Rosacea Diet

What a rosacea sufferer ate plays a big role in managing their rosacea symptoms. There is correlation between the gut and the skin. Foods to avoid including alcohol, starchy and sugary foods, caffeine, dairy, soy, peanuts, and artifical sweeteners. Those foods are suspected leading to the overgrowth of harmful bacteria in human gut.

Choose a diet plan that promote a healthy balance of bacteria in the gut. Paleo diet plan is a good choice. This diet plan forces people to love to eat nutrient-dense fruits and vegetables, fishes with omega-3 fatty acids, chia flax seeds and many others. Many of rosacea sufferers shared their stories how this diet improves their rosacea.