Sinus infection might be acute and chronic. An acute sinusitis can be triggered by allergies, weather, and cold, and usually lasts only for a short period of time. On the other hand, a chronic sinus infection lasts much longer—it may last for more than eight weeks, causing excruciating pain, and tends to reoccur. There are some noticeable symptoms of sinus infection, which may resemble the symptoms of cold and allergies, but can still be differentiated from ones. Some of these symptoms, however, is a common health disturbance, such as a headache, dizziness, or lightheaded.

Sinusitis-induced dizziness

Sinus infection may cause a range of symptoms, including a variety of headache. With sinusitis, some symptoms of headache, such as dizziness, lightheaded, and even double visions are quite common, although not all people suffering from this illness experience dizziness. When a person with sinusitis experiences dizziness, her daily activities might be interrupted, as this dizziness might cause lightheaded and fainting. Some people also feel dizziness accompanied by nausea and double visions, which are completely disturbing.

Cause of sinuses-induced dizziness

• Inside the head, sinuses and ears are connected. As a result, any congestion happening to sinuses might cause pressure problem in the ears. When sinuses congestion lasts for a certain period, it causes pressure change inside the inner ear. This unbalanced pressure may often result in dizziness which causes discomfort and pain.
• As the sinuses and ears are connected, a fluid buildup in the sinuses might lead to a build up inside the inner ears. Thickened fluid buildup might affect the ear pressure, causing dizziness, vertigo, and nausea.
• Instead of all kinds, sinuses induced by a viral cold infection has a higher risk of causing dizziness. When you catch a common cold, your sinuses might eventually undergo an inflammation. If this inflammation is not well treated, the pressure resulted from this sinuses inflammation may reach your eye nerve systems, resulting in eye pain and dizziness. Therefore, it is common for people with sinus infection to experience eye pain that causes nearly-popped eyes sensation.
• When sinus infection does not only cause dizziness, but also eye pain and problem, such as the double vision, you might also experience extreme fatigue and inability to differentiate moving objects from the static ones. This is where sinus infection becomes very harmful and disturbing for anyone’s daily activities.
• Infected sinus also leads to inflammation, causing inhibited blood supply to the brain. As a result, dizziness, vertigo, and migraine have become the most frequent symptoms. In more severe cases, where all initial signs and symptoms are not taken into account, difficulty of catching breath is experienced. Some patients undergo chest pains which get more excruciating over time. Some others even have a difficulty of breathing, which can be fatal.
• In some sinus infection cases, dizziness, which is initiated by the pressure behind the eyes, double vision, and 24/7 dizziness is the sign that the sinus infection has been severe and might need further medical attention.

Treating sinusitis dizziness

• Take sufficient rest. This is important to restore the immune system, which influences sinusitis infection healing.
• Consume foods which contain high level of antioxidants and vitamins. Fruits and vegetables are the most recommended, as those will inhibit your susceptibility to infection. You might want to add some supplement if you do have a weak immune system.
• Be cautious of your allergies. Be sure to avoid all sources of allergy which may induce the occurrence of sinus infection. Avoid consuming foods you are allergic to, and keep yourself away from any allergens.
• Drinking sufficient amount of water is also helpful in relieving dizziness caused by sinus infection. When the body is hydrated, it is less likely to catch an infection, including sinusitis.
• Avoid habits and activities which may bring negative effects to the mucus membrane, such as smoking. Smoking heavily affects mucus membrane, which may lead to infection. You should also wash the hands before picking your nose, since virus are easily transmittable through dirty hands. Exercising regularly also helps inhibiting infection. Choose some light exercises which can be done committedly in daily basis, such as running, cycling, and jogging.