Our digestive tracts involve several organs, such as the mouth, esophagus, stomach, small intestines, and colon. These organs serve some crucial body function, such as foods breakdown, nutrients extraction, and waste disposal. However, there are some risk factors that may trigger inflammation to one of or all of these organs, resulting in improper digestive process. This abnormal condition of intestinal disorders is referred as bowel infection. Bowel infections can be painful and in severe cases, life-threatening. While there are various medications that are manufactured and commercially offered, or doctor-prescribed, more natural treatments for bowel infection are still preferred, since it is more affordable, easier to find, and triggers less side effects.
Treating bowel infection naturally
Bowel infections are signed by some common symptoms, such as lower bowel or intestinal pain, severe constipation or watery diarrhea, stool abnormalities, bloating and gas excess, nausea and frequent vomiting, and rectal bleeding. In many cases, bowel infection causes irresistible pain and in some others, can be life-threatening. If you are a person with limitation to medication or have severe allergies to antibiotics and other medications, natural treatments are always a better consideration. Below are some more natural treatments you can choose for treating bowel infection:
Change your lifestyle
There are various lifestyles which contribute to the occurrence of bowel infection. Change these lifestyles can benefit your entire health, including preventing bowel infection or speeding up the healing process. Some things to do include:
- Making sure your diet is high in fiber. Fiber is essentially important for food digestion. You can get it from whole grains, beans, fruits, raw nuts, green vegetables.
- Processed foods need to be limited, as they are hard to digest and in some cases, full of toxins.
- Regular exercises put your digestive organs and tracts in a maximized condition, so that digestion difficulties can be inhibited.
Keep your body hydrated
When you start having the symptoms of a bowel infection, make sure you take enough fluids. This is important for toxin disposal and organ hydration. It also promotes soft and regular bowel movements.
Analyze the symptoms
The symptoms of bowel infections may resemble variety of problems with your digestive tract. If you are unsure about the symptoms—although rectal bleeding mostly always suggests this health problem—having your stool checked at the lab can be helpful.
Bring the inflammatory down
When you are having a bowel infection, you are suffering from an inflamed part of your digestive tract. Bringing down this inflammation will promote faster healing. Fish oil capsules, which you can buy at the nearest drugstore is a natural anti-inflammatory. To be even more natural, you can eat salmon or tuna three times a week to bring the inflammation down.
Inhibit bad bowel bacteria infestation
In order to heal the infection, it is important to get rid of the infesting bacteria that have been overgrowing inside your digestive tract. There are some remedies to do this, and probiotics is known as one of the most effective. You can replace your solid foods with a bowl of plain yoghurt and berries, which are loaded with natural antioxidant. This will help cleansing your intestine and thus, treat the infection.
Cleansing the colon with sea-salt treatment
Aside from replacing your diets and care for the inflammation, an entire colon cleansing can be beneficial for treating bowel infection naturally. To do this, you mix a teaspoon of sea salt with a cup of warm water. Drink the solution in the morning and then lie down to give your stomach some massages. This will stimulate your bowel movements and remove harmful toxins, accumulated fecal matter, parasites, and bacteria from the colon. Don’t forget to drink a lot of water while doing this treatment for bowel infection, in that it may trigger dehydration.
Reducing bloating and vomiting
Bloating and vomiting always cause very bad discomfort. Thus, to treat an infected bowel, you need to get rid of these two symptoms, and gingers is one of the most effective natural remedies. Chewing a small amount of sliced ginger, drinking water boiled with a ginger, or adding ginger to your tea are best ways to get the benefits from this natural remedy.