Cellulite might be a complicated health and beauty matter, and reducing cellulite might even be more complicated. Statistically speaking, almost 80 percent of women have cellulite and are carrying it since puberty. Cellulite does not cause any pain, yet this is a big appearance matter. Many women stop wearing miniskirts or swimsuits after developing cellulite. Although it is harmless, cellulite has been one of the most annoying skin problem and thus, how to possibly reduce it has been the most common question.

What is cellulite?

Everyone might have the risk of developing cellulite, although in different tendencies. Cellulite itself is a skin problem which occurs as the result of bulged up fat deposits beneath the skin. Our skin has its unique structure. Some skin types are not pliable—meaning that when fat deposits beneath the skin are formed, they tend to bulge up and break the connective tissues on upper dermis layer. Someone with this kind of skin type is more susceptible to cellulite formation. The bulged up fat deposits create dimpled and uneven skin appearance which is commonly referred as cellulite. Certain body parts and areas, such as buttocks, hips, and thighs are commonly susceptible to cellulite. However, skin pliability is not the only inducing cause of cellulite. Instead, there are various other causes in cellulite formation, such as weight, genes, and hormones.

Cellulite is not easy to get rid of. There are numerous products offered for cellulite reduction, yet they are found not too promising. Certain surgical treatments are also said to get rid of the problem, yet those are definitely expensive. As a result, people are seeking for a more natural treatment for cellulite which is not too costly. This is how they end up choosing massages.

What is cellulite massage and how effective is it

Cellulite massage is a massage treatment which aims certain cellulite-affected areas by putting pressures on them. Massages have been an alternative method for cellulite reduction since they are more comfortable, natural, and inexpensive. When you are having a cellulite massage, the pressure will be centralized on fat deposits areas, such as buttocks, hips, and thighs. The press and pinch techniques are important in cellulite massage. Through these two techniques, fat deposits are broken. Cellulite massage is proven effective for reducing the bulged surface and maintaining smoother skin appearance.

What kind of cellulite massage is the best?

Along with its popularity, cellulite massage is getting various. There are several traditional massaging techniques which are not only giving you comfort, but also reducing cellulite. Definitely, massage are not instant and therefore, they need to be done regularly and by professionals. Certain kinds of cream and oil can be used as massage companion to reduce cellulite formation and appearance. Some of the most techniques used in cellulite massages include:

1. Kneading massage. This employs the oldest massaging techniques of squeezing and lifting. Finger and hand kneading techniques are employed. The purpose is to stimulate blood flow in order to loosen the tied up fats.
2. Wringing massage. This employs wringing technique by grasping the flesh on the affected area and twist it like we do to our wet fabrics. This technique’s purpose is reducing the lumpiness caused by broken connective tissues. This is a very important treatment for flabby areas, such as upper thighs and buttocks.
3. Knuckle massage. Knuckle technique employs the use of knuckle to give pressure to affected area. This will break fat deposits down and create better blood circulation.
4. Brush massage. Cellulite brush massage is getting popular. It is done by brushing the affected areas using a special-designed cellulite brush. The purpose is to let the firm bristles stimulate blood circulation and release blocked vessels. This is also useful for breaking up the twisted connective tissues to let the cellulite fade.

Any cellulite massage technique can be the best one for you, as this will also depend on your skin type and structure, and also on your cellulite formation level. Hence, as long as the technique aims the tissues and is able to promote blood circulation, that technique is worth trying. Proper blood circulation is really important for skin cells repair and for breaking up fat deposits, which eventually will make your cellulite less visible.