Cellulite on the stomach is not only experienced by those with overweight. In fact, nearly 85 percent of women are experiencing this lumpy stomach issue. Belly cellulite is worsened by weight, age, and pregnancy, though. Cellulite on the stomach as cellulite on other areas is caused by various factors, including genes. Should you have cellulite’s on other body areas, you are more likely to develop it on your belly.

What causes cellulite on your belly?

Stomach is one of your body parts which is susceptible to cellulite formation. The reason is because your stomach is one of those places on which the fats are accumulated. Women’s skin cells structure usually form hexagon and can be easily disrupted with fat accumulation. These fat deposits which bulge up to the dermis are the cause of dimply look on your stomach. Apart from this certain skin structure, cellulite on the stomach is also triggered by hormonal changes and genetics. This cellulite will get worse if you gain a lot of weight and when you get older.

Can cellulite on stomach be removed?

Like other bumpy looks on our body parts, cellulite on the belly is not easy to be removed permanently. This is because there is a strong ply between fat deposits and connective tissues beneath the skin. However, there are some things that can be done to reduce its intensity.

What to do to reduce cellulite on your belly

Cellulite on your belly cannot be removed permanently. However, there are various things that can be done in order to make it fade. Belly cellulite treatments might refer to various things, from the simplest to the most costly. Some of the methods include:

1. Maximize your body detoxification.

Detoxification is done through excreting toxins out of your body with the work of lymphatic system. Excellent lymphatic system work will eliminate unnecessary toxins from digested substances and carry those leaving the body. As cellulite on the fattiest areas, such as stomach can probably be caused by toxins, proper detoxification will give the body less inhibitors, so that the organs and cells can work properly.

2. Stop wearing tight clothes

Tight clothes will inhibit your sweat glands from exhibiting the carried toxins. It is important that you wear loose clothes which absorb sweat well. This will leave your skin cells repair the damaged cells faster.

3. Avoid processed foods and preservatives

Processed food might contain high level of salt or sugar, while preservatives are harmful for your body since they slow the liver down. When your liver is inhibited, fat deposits can be easily accumulated. Excessive fat deposits which are not excreted from the body will trigger cellulite occurrence, especially on your stomach and buttocks. Hence, avoiding soda, caffeine, cheese, and artificial sweeteners is one thing you can do to make cellulite go away.

4. Exercise regularly

Exercising is important for any cellulite elimination, including the one on your belly. Attempt to lose weight through proper exercises can be useful in removing belly lumps. There are various kinds of exercises can be done related to belly cellulite removal, such as training, sit-ups, and static bicycling. Other exercises which include your abdominal movements can be done as well. Regular abdominal exercises will trigger your muscles gain and make your stomach firmer, so that the lumpy areas on the belly can be less noticeable.

5. Do yoga

Yoga is an activity with thousands benefits. By doing yoga, you regulate your respiration well. Proper respiration is needed to deliver sufficient oxygen level to your organs and cells. Oxygen is an important agent of cells repair and rejuvenation. Sufficient oxygen will trigger new cells which replace the damaged ones. As the result, your skin will look smoother and radiant. Your belly cellulite will be less visible that way.

6. Laser therapies

This is a common last choice which is done by some people wishing for more instant, long-lasting cellulite removal. There are numerous kinds of laser therapy which can be done for cellulite on the stomach. The therapies usually employ pressure, rolls, or heat in order to break connective tissues and fat deposits ply. Surgical cellulite treatments are indeed more long-lasting. Some costly treatments might even give you two years of cellulite-free moments. Laser therapies range from the most painless one to the one requiring anesthesia. The result, however, can be various, based on someone’s skin characteristics and cellulite intensity. Hormonal state sometimes also has a role in determining the final result. However, as costly as it may be, surgical cellulite treatment will not guarantee permanent lumps elimination. You will have to do some repetitions within certain period of time.

Removing cellulite is as hard as preventing it from coming, as there are numerous causes which can be fully predicted. However, as long as your cellulite do not cause any pains, you might want to stick to the more natural ways to reduce its intensity, as surgical treatments might have unwanted side effects. Controlling healthy diet and exercising regularly are two simplest things you can do to prevent not only cellulite occurrence, but also other diseases attacks.