Cellulite is an issue for most woman and can be seen in various body areas, such as arms, hip, abdomen, and buttocks. Cellulite might occur despite your size and age. Some women find cellulite after their puberty, while some others experience this after pregnancy. One thing for sure is that cellulite is really hard to remove—if not impossible. Since it is caused by bulge up fat deposits onto skin dermis, this orange-peel look is quite permanent. Although getting rid of it permanently is not possible, reducing cellulite appearance is one thing we can work on.
There are some methods used in reducing cellulite. Some of them are home remedies, while the other ones are more sophisticated, modern surgeries. Which area your cellulite sits on also defines your way to get rid of it. Most women experience cellulite on their buttocks, which makes them have to do the cover up while wearing swimsuits or bikinis.
Things to do to remove cellulite from buttocks
Cellulite commonly occur on your buttocks because this is a part of your body where a big portion of fat lie on. As cellulite is made of fat deposits, it is not surprising that your buttock is really potential of its occurrence. In order to be able to wear your bikinis or swimsuits without covering your buttock up, you might want to consider some of these buttock cellulite removal methods:
Reconsider you diets.
Some foods and drinks are full of substances which can give excessive fat deposits inside your body. Changing your diets into the healthier one will reduce your existing cellulite and prevent new cellulite from forming, as healthier diet accumulate less fats inside your tissues. Avoid processed food like cheese and carbohydrate such as flour and sugar to give your body easier digestion which let it absorb beneficial nutrients and excrete excessed toxins. Changing your snacks with fruits and vegetables is also wise. They will boost your collagen production which is important for skin elasticity.
Squats or weight lifting are good exercises which let your lower body parts including buttocks move. This will burn some deposited fats and prevent future fat accumulation on your body. By doing these exercises regularly, you will get firmer body because you gain muscle mass through exercising. Firmer tissues on your buttocks will reduce cellulite appearance and make it less visible.
Brushing is an ancient cellulite removal which can be applied at home. This method employs a firm, soft surface dry brush which will be used to make your blood circulation better, especially on those lumpier areas like buttocks. Dry brushing can be done daily before taking a shower. It will exfoliate dead skin cells and provides your skin a better look and tone. It will also stimulate the work of lymph system in releasing toxins from your body. All these benefits have a significant role in battling existing cellulite as well as preventing the new ones.
Scrubbing might also be done to reduce the appearance of cellulite on your buttocks. You can scrub the affected buttock areas with grounded coffee beans which is mixed with one tablespoon olive oil. Coffee beans is rich of antioxidants which will help breaking the tied fat deposits. This is useful in cellulite removal on your buttocks, since fat breakdown will give you less visible dimples and results in smoother-look skin. You can do coffee ground scrubbing before bath. Shower your buttock with warm water to open the pores up, then rinse thoroughly with colder water after finished scrubbing. Do it regularly twice a week for better result.
Deep tissues massage
Similar to brushing and scrubbing, massages are also have long-known as cellulite removal method. To get rid of cellulite on your buttock, you might want to try a deep tissues massage. This massage focuses on giving pressure onto your tissues to breakdown the ties. This method is one of the best cellulite removal to be applied on the buttocks, since it also breaks the fats into smaller pieces which can be excreted easily by the body. Deep tissue massage is safe to do and can be found in spa or health clinic. However, the result might not be permanent so you will have to repeat the treatment once every month.