Some of you, especially the ones suffer from cellulite might wonder how and why you get the orange peel skin. Because cellulite is random and unpredictable, this kind of question is inevitable. Some skinnier persons have cellulite while other persons which can be said over weighed do not. There are people with healthy balanced diet still catch cellulite while other which smoke cigarettes, drink a lot of caffeine, and sleep under 7 hours a day do not.
Determining the exact cause of cellulite is as hard as eliminating it permanently. There are some contributing factors to cellulite formation. Some of those are poor diet, skin dehydration, age, gender, lack of exercise, overweight, and hormones. Yet, some expert surely share one agreement that cellulite is caused by genetics. This is a hereditary issue which can be possibly transmitted over generations. Thus, if your family members suffer from cellulite, you might likely have it, too.
Cellulite and family history
Cellulite is caused by fat deposits beneath your skin layer. Cellulite is dimpled look skin surface in certain body areas. Some people have tighter fat layers which cause the fibers unable to ply. Hence, these fibers bulge up to the dermis which we see as cellulite. The fat structure might be different from one body to another, and this structure is definitely hereditary. You might have the ply of tissues similar to your mother’s or grandmother’s. That is why, your ability of getting cellulite formation may also be similar.
As cellulite is passed through generations, it does not really matter how thin you are or how big you are. As long as you are transmitted the gen of cellulite over family, body weight might be the secondary inducing factor in your cellulite formation. Similarly, if you have cellulite, your daughter can have it, too, whether when she is a teenager who is influenced by the spurt of hormones, or as an adult whose cellulite is triggered by lack of skin elasticity. Conversely, if your parents or grandparents did not experience cellulite, you might be less susceptible to this annoying fat problem.
However, you also need to remember that hereditary is not the only determining factor of cellulite. This issue is complicated and confusing, because some inducing factors might cooperate in forming the bulged up fats in our body.
Other causes of cellulite and how to reduce it
As hereditary is not the only inducing factor of cellulite occurrence, you might wonder about what the other culprits are. Here are some:
- Body weight
If you wish for a better body shape which is less susceptible to cellulite, you need to rearrange your diet habit. You need to consume more fruits and vegetables which boost body metabolism system. If you have better metabolism, there is less possibility for accumulated fat beneath your skin which leads to cellulite. Should you have already had cellulite in certain parts of your body, you might want to do a lot of exercises. Strength training, running, swimming, and aerobic are some exercises you can consider. Be sure to keep your weight ideal, since being overweight can heighten the possibility of having cellulite. Last, along with your age, your skin elasticity and natural collagen production decrease significantly. This might lead to cellulite and stretch marks. To avoid this, taking vitamin E regularly may help. You can take those seaweed capsules which are the good sources of vitamin E.
Since eliminating cellulite permanently is almost impossible, preventing it from penetrating your skin is much wiser. Despite its hereditary characteristic, cellulite can be lee visible if you keep your body fit and firm.